Rise and Play
Rise and Play Podcast
23. Drop New Year's Resolutions, Focus on Self Reflection Instead
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23. Drop New Year's Resolutions, Focus on Self Reflection Instead

To kick off the New Year, I wanted to share some thoughts for 2022. In this special episode, I am sharing the journaling methods I have been using at the transition of each year, and key moments of my life.

Instead of focusing on your BIG goals one time a year, conduct regularly self reflection work and journaling instead. 

Enjoy this new episode. I wish you a great start for 2022!

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